yawns!** so tired now.just bathe out..going to grandma hse soon..muscle pain man..tml morning still got 2 training.hopefully i get over it arhx :) LOL...


alrite back to yest..went out around 12+ down to meet mao for lunch then slack awhile before heading for bball training but before tat we meet up at bukit batok 187 de busstop then wait for teammates and coach then head off to pandan reservior to run.6.4KM man..stamina drop alot sia..keep walking running chionging..so tired man..LOL...but there is a great sense of satisfaction la.longest distance run so far..after tat cool down.watch sunset.woohoo..went back to our training ground for some shooting..so tired man..shoot till lyk not a human lyk tat..everything ended around 9+.small debrief then head to makan. then home..wahaha.. :) nice and great tym out yest. alrite.shall head out now :) take care ppls! miss mie.. :X


sometym i need to u be honest with mie to keep the trust there.hopefully things will turn out fine.there is so many feeling inside but i dunoe where and how to start.anw just. *hope to keep seeing the smile on ur facE:)


u happy i happy :)
u sad i sad :(
so keep smiling alrite!?

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